Scott Rousslang 1:00:07 row
13,077
Meters
1:00:07.1
Time
2:17.9
Pace
775
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 114 |
March 07, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,077 | 2:17.9 | 133 | 759 | 775 | 25 | 126 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 26 | 109 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 25 | 123 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 26 | 125 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 25 | 123 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 25 | 126 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 26 | 135 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 26 | 123 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 27 | 137 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 27 | 138 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 26 | 129 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 59 | 27 | 121 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 64 | 26 | 129 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 10 | 129 |
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