Scott Rousslang 1:00:05 row
13,054
Meters
1:00:05.7
Time
2:18.1
Pace
774
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 115 |
March 08, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,054 | 2:18.1 | 133 | 757 | 774 | 24 | 123 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 54 | 25 | 106 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 25 | 113 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 120 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 25 | 120 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 62 | 25 | 110 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 119 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 126 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 66 | 24 | 128 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 | 129 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 26 | 128 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 25 | 134 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 25 | 139 |
| 1:00:05.7 | 10 | 4:45.0 | 15 | 352 | 1 | 0 | 139 |
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