Scott Rousslang 46:29 row
10,033
Meters
46:29.6
Time
2:19.0
Pace
594
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 114 |
March 10, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.6 | 10,033 | 2:19.0 | 130 | 748 | 594 | 26 | 123 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 26 | 109 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 27 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 | 122 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 26 | 133 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 25 | 134 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 65 | 26 | 115 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 28 | 137 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 62 | 26 | 123 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 65 | 26 | 121 |
| 46:29.6 | 290 | 2:34.4 | 95 | 626 | 17 | 23 | 117 |
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Workout Graph
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