Scott Rousslang 47:45 row
10,041
Meters
47:45.1
Time
2:22.6
Pace
577
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 116 |
March 25, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.1 | 10,041 | 2:22.6 | 121 | 725 | 577 | 24 | 122 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 | 115 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 25 | 116 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 24 | 117 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 | 122 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 122 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 128 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 24 | 121 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 117 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 24 | 131 |
| 47:45.1 | 608 | 2:15.7 | 140 | 784 | 36 | 24 | 139 |
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Workout Graph
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