Scott Rousslang 46:28 row
10,021
Meters
46:28.8
Time
2:19.1
Pace
592
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 116 |
March 30, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.8 | 10,021 | 2:19.1 | 130 | 747 | 592 | 25 | 124 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 26 | 105 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 25 | 104 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 25 | 121 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 60 | 25 | 99 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 26 | 122 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 27 | 134 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 68 | 25 | 122 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 | 146 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 28 | 142 |
| 46:28.8 | 333 | 2:13.3 | 148 | 808 | 20 | 27 | 146 |
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Workout Graph
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