Scott Rousslang 46:05 row

10,021

Meters

46:05.7

Time

2:17.9

Pace

593

Calories

130

Heart Rate

Average Watts133
Calories Per Hour771
Stroke Rate25
Stroke Count1166
Drag Factor118

April 21, 2026 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.7 10,021 2:17.9 133 771 593 25 130
5:00.0 1,028 2:25.9 113 696 58 26 117
10:00.0 1,092 2:17.3 135 768 64 26 125
15:00.0 1,110 2:15.1 142 804 67 25 129
20:00.0 1,119 2:14.0 145 804 67 25 134
25:00.0 1,060 2:21.5 124 744 62 25 123
30:00.0 1,046 2:23.4 119 720 60 25 130
35:00.0 1,108 2:15.3 141 792 66 26 135
40:00.0 1,085 2:18.2 132 780 65 25 137
45:00.0 1,124 2:13.4 147 816 68 25 133
46:05.7 250 2:11.4 154 876 16 22 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.