Scott Rousslang 1:00:07 row
12,801
Meters
1:00:07.1
Time
2:20.8
Pace
745
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 104 |
April 24, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,801 | 2:20.8 | 125 | 743 | 745 | 25 | 128 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 | 122 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 132 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 25 | 116 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 708 | 59 | 25 | 113 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 131 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 25 | 123 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 133 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 | 134 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 25 | 131 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 25 | 128 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 | 136 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 25 | 133 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 507 | 1 | 10 | 133 |
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Workout Graph
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