Scott Rousslang 25:29 row
5,217
Meters
25:29.2
Time
2:26.5
Pace
294
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 102 |
May 01, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.2 | 5,217 | 2:26.5 | 111 | 692 | 294 | 24 | 121 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 25 | 160 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 25 | 113 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 | 115 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 25 | 119 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 25 | 108 |
| 25:29.2 | 98 | 2:28.9 | 106 | 739 | 6 | 23 | 114 |
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Workout Graph
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