Scott Rousslang 1:15 row
214
Meters
1:15.6
Time
2:56.6
Pace
11
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 105 |
May 04, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.6 | 214 | 2:56.6 | 64 | 523 | 11 | 24 |
| 1:15.6 | 215 | 2:55.8 | 64 | 523 | 11 | 24 |
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Workout Graph
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