Scott Rousslang 46:40 row
10,025
Meters
46:40.9
Time
2:19.6
Pace
587
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 104 |
May 21, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.9 | 10,025 | 2:19.6 | 128 | 754 | 587 | 23 | 129 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 24 | 108 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 23 | 115 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 | 119 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 23 | 128 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 23 | 127 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 | 141 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 | 137 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 138 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 22 | 133 |
| 46:40.9 | 393 | 2:08.3 | 165 | 891 | 25 | 22 | 146 |
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Workout Graph
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