Scott Rousslang 47:05 row
10,020
Meters
47:05.4
Time
2:20.9
Pace
586
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
July 22, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.4 | 10,020 | 2:20.9 | 125 | 746 | 586 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 26 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 25 |
| 47:05.4 | 493 | 2:07.1 | 170 | 918 | 32 | 24 |
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Workout Graph
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