Scott Rousslang 46:27 row
10,023
Meters
46:27.2
Time
2:19.0
Pace
593
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 127 |
September 10, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.2 | 10,023 | 2:19.0 | 130 | 765 | 593 | 26 | 127 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 27 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 27 | 120 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 756 | 63 | 25 | 108 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 | 128 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 27 | 122 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 | 135 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 27 | 129 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 27 | 131 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 26 | 132 |
| 46:27.2 | 306 | 2:22.4 | 121 | 784 | 19 | 25 | 134 |
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Workout Graph
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