Scott Rousslang 1:00:16 row
13,026
Meters
1:00:16.3
Time
2:18.8
Pace
772
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 127 |
September 14, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.3 | 13,026 | 2:18.8 | 131 | 768 | 772 | 26 | 127 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 27 | 115 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 27 | 113 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 127 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 29 | 126 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 | 125 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 744 | 62 | 26 | 119 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 27 | 132 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 26 | 134 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 | 126 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 25 | 122 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 | 131 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 852 | 71 | 25 | 142 |
| 1:00:16.3 | 23 | 5:54.3 | 8 | 220 | 1 | 8 | 141 |
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Workout Graph
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