Scott Rousslang 46:54 row
10,020
Meters
46:54.6
Time
2:20.4
Pace
588
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 129 |
September 28, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.6 | 10,020 | 2:20.4 | 126 | 752 | 588 | 26 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 110 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 | 121 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 | 125 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 27 | 130 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 26 | 114 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 | 122 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 26 | 122 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 25 | 128 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 24 | 125 |
| 46:54.6 | 423 | 2:15.4 | 141 | 816 | 26 | 26 | 135 |
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Workout Graph
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