Scott Rousslang 46:43 row
10,282
Meters
46:43.4
Time
2:16.3
Pace
618
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 128 |
September 30, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.4 | 10,282 | 2:16.3 | 138 | 793 | 618 | 27 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 27 | 114 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 28 | 122 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 27 | 131 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 28 | 133 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 27 | 130 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 28 | 140 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 27 | 122 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 28 | 128 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 28 | 148 |
| 46:43.4 | 330 | 2:36.6 | 91 | 661 | 19 | 25 | 128 |
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Workout Graph
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