Scott Rousslang 48:17 row
10,015
Meters
48:17.8
Time
2:24.6
Pace
574
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 130 |
October 30, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.8 | 10,015 | 2:24.6 | 116 | 713 | 574 | 25 | 120 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 27 | 114 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 | 116 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 | 105 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 26 | 123 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 26 | 113 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 | 117 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 | 127 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 123 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 732 | 61 | 26 | 130 |
| 48:17.8 | 671 | 2:27.3 | 109 | 709 | 39 | 25 | 134 |
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Workout Graph
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