Scott Rousslang 47:30 row
10,025
Meters
47:30.4
Time
2:22.1
Pace
580
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 131 |
November 02, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.4 | 10,025 | 2:22.1 | 122 | 732 | 580 | 25 | 118 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 27 | 110 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 28 | 117 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 25 | 94 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 26 | 122 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 | 113 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 26 | 119 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 | 130 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 | 122 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 | 129 |
| 47:30.4 | 538 | 2:19.7 | 128 | 789 | 33 | 24 | 131 |
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Workout Graph
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