Scott Rousslang 48:46 row
10,018
Meters
48:46.9
Time
2:26.0
Pace
570
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 133 |
November 04, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:46.9 | 10,018 | 2:26.0 | 112 | 701 | 570 | 24 | 114 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 109 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 | 112 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 | 116 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 25 | 115 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 25 | 104 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 24 | 115 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 696 | 58 | 25 | 112 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 24 | 125 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 25 | 118 |
| 48:46.9 | 809 | 2:20.2 | 127 | 777 | 49 | 24 | 122 |
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Workout Graph
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