Scott Rousslang 15:07 row
3,241
Meters
15:07.7
Time
2:20.0
Pace
185
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 511 |
| Drag Factor | 219 |
July 22, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,241 | 2:20.0 | 127 | 738 | 185 | 33 | 127 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 33 | 128 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 34 | 125 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 34 | 129 |
| 15:07.7 | 21 | 3:03.3 | 57 | 495 | 1 | 16 | 128 |
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Workout Graph
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