Scott Rousslang 36:43 row
7,468
Meters
36:43.7
Time
2:27.5
Pace
411
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1249 |
| Drag Factor | 216 |
August 15, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.7 | 7,468 | 2:27.5 | 109 | 675 | 411 | 33 | 115 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 33 | 86 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 35 | 122 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 34 | 119 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 35 | 132 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 32 | 121 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 35 | 119 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 34 | 118 |
| 36:43.7 | 336 | 2:34.3 | 95 | 627 | 18 | 32 | 103 |
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Workout Graph
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