Scott Rousslang 20:07 row
4,317
Meters
20:07.2
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 699 |
| Drag Factor | 212 |
August 17, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,317 | 2:19.8 | 128 | 740 | 246 | 34 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 34 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 36 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 35 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 35 |
| 20:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 10 |
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Workout Graph
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