Scott Rousslang 41:21 row
8,832
Meters
41:21.6
Time
2:20.4
Pace
503
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1407 |
| Drag Factor | 221 |
December 30, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.6 | 8,832 | 2:20.4 | 126 | 734 | 503 | 33 | 120 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 | 117 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 34 | 124 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 34 | 127 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 35 | 127 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 | 134 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 33 | 126 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 33 | 118 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 35 | 129 |
| 41:21.6 | 279 | 2:26.2 | 112 | 685 | 15 | 34 | 82 |
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Workout Graph
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