Scott Rousslang 1:02:20 row
13,071
Meters
1:02:20.0
Time
2:23.0
Pace
737
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 2211 |
| Drag Factor | 219 |
January 04, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:20.0 | 13,071 | 2:23.0 | 120 | 709 | 737 | 35 | 123 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 33 | 106 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 37 | 149 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 36 | 121 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 | 123 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 36 | 136 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 36 | 125 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 35 | 131 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 37 | 129 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 | 149 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 | 118 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 37 | 126 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 | 93 |
| 1:02:20.0 | 404 | 2:53.2 | 67 | 514 | 20 | 31 | 99 |
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Workout Graph
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