Scott Rousslang 1:00:06 row
13,222
Meters
1:00:06.0
Time
2:16.3
Pace
770
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 2067 |
| Drag Factor | 220 |
January 06, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,222 | 2:16.3 | 138 | 775 | 770 | 34 | 128 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 | 73 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 34 | 159 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 34 | |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 35 | |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 35 | |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 35 | |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 33 | 142 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 35 | 130 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 35 | 134 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 34 | 128 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 35 | 132 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 37 | 128 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 126 |
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Workout Graph
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