Scott Rousslang 1:00:07 row
13,225
Meters
1:00:07.5
Time
2:16.3
Pace
771
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 2161 |
| Drag Factor | 226 |
January 16, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,225 | 2:16.3 | 138 | 774 | 771 | 35 | 131 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 35 | 122 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 35 | 128 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 36 | 129 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 36 | 131 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 35 | 123 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 37 | 135 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 37 | 144 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 37 | 137 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 35 | 130 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 36 | 135 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 | 135 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 37 | 135 |
| 1:00:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 9 | 126 |
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