Scott Rousslang 1:00:00 row
13,154
Meters
1:00:00.0
Time
2:16.8
Pace
798
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 2116 |
| Drag Factor | 217 |
January 18, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,154 | 2:16.8 | 137 | 770 | 798 | 35 | 145 |
| 12:00.0 | 2,865 | 2:05.6 | 176 | 907 | 181 | 37 | 188 |
| 24:00.0 | 2,517 | 2:23.0 | 120 | 711 | 158 | 32 | 132 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 788 | 158 | 37 | 145 |
| 48:00.0 | 2,503 | 2:23.8 | 118 | 704 | 147 | 34 | 118 |
| 1:00:00.0 | 2,607 | 2:18.0 | 133 | 757 | 154 | 35 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
on 10 setting