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Scott Rousslang 1:00:10 row

13,157

Meters

1:00:10.9

Time

2:17.2

Pace

766

Calories

135

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate35
Stroke Count2141
Drag Factor127

January 22, 2024 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.9 13,157 2:17.2 135 766 766 35 135
5:00.0 969 2:34.7 94 624 52 33 140
10:00.0 1,060 2:21.5 124 725 60 35 156
15:00.0 1,109 2:15.2 141 786 65 36 124
20:00.0 1,106 2:15.6 140 782 65 35 135
25:00.0 1,115 2:14.5 144 794 66 36 131
30:00.0 1,133 2:12.3 151 819 68 37 139
35:00.0 1,175 2:07.6 168 878 73 38 146
40:00.0 1,070 2:20.1 127 737 61 35 127
45:00.0 1,109 2:15.2 141 786 65 36 134
50:00.0 1,073 2:19.7 128 740 61 35 137
55:00.0 1,082 2:18.6 131 752 62 36 134
1:00:00.0 1,124 2:13.4 147 806 67 36 138
1:00:10.9 32 2:50.3 71 543 1 18 124

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Workout Graph

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