Scott Rousslang 1:28:15 row
16,474
Meters
1:28:15.4
Time
2:40.7
Pace
971
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 2675 |
| Drag Factor | 126 |
January 24, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:15.4 | 16,474 | 2:40.7 | 84 | 590 | 971 | 30 | 133 |
| 18:56.3 | 4,300 | 2:12.1 | 152 | 822 | 259 | 37 | 145 |
| 42:16.9 | 4,300 | 2:42.8 | 81 | 578 | 257 | 30 | 146 |
| 1:09:42.6 | 4,300 | 3:11.3 | 50 | 471 | 250 | 25 | 120 |
| 1:27:43.0 | 3,574 | 2:31.1 | 101 | 648 | 205 | 32 | 121 |
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Workout Graph
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