Scott Rousslang 1:00:48 row
13,020
Meters
1:00:48.1
Time
2:20.0
Pace
744
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 2063 |
| Drag Factor | 128 |
January 30, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:48.1 | 13,020 | 2:20.0 | 127 | 734 | 744 | 33 | 125 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 33 | 144 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 34 | 114 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 34 | 121 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 35 | 124 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 | 109 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 34 | 127 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 34 | 125 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 35 | 135 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 35 | 130 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 33 | 130 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 33 | 122 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 35 | 138 |
| 1:00:48.1 | 170 | 2:21.4 | 124 | 748 | 10 | 31 | 110 |
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