Scott Rousslang 1:00:13 row
12,732
Meters
1:00:13.3
Time
2:21.8
Pace
718
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 2023 |
| Drag Factor | 125 |
February 02, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.3 | 12,732 | 2:21.8 | 122 | 715 | 718 | 33 | 127 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 34 | 158 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 | 121 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 34 | 113 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 34 | 127 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 | 126 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 34 | 128 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 34 | 125 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 34 | 134 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 | 132 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 | 124 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 34 | 127 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 | 125 |
| 1:00:13.3 | 27 | 4:06.2 | 23 | 270 | 1 | 13 | 117 |
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Workout Graph
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