Scott Rousslang 46:06 row
10,036
Meters
46:06.0
Time
2:17.8
Pace
580
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1594 |
| Drag Factor | 128 |
February 06, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.0 | 10,036 | 2:17.8 | 134 | 754 | 580 | 34 | 133 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 | 105 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 34 | |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 35 | |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 36 | 133 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 | 134 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 | 132 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 35 | 140 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 36 | 142 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 | 142 |
| 46:06.0 | 245 | 2:14.6 | 143 | 763 | 14 | 34 | 141 |
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Workout Graph
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