Scott Rousslang 1:00:07 row
13,065
Meters
1:00:07.4
Time
2:18.0
Pace
758
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 2019 |
| Drag Factor | 127 |
February 15, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,065 | 2:18.0 | 133 | 756 | 758 | 33 | 131 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 34 | 158 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 35 | 129 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 34 | 127 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 34 | 135 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 | 136 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 | 140 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 36 | 146 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 | 110 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 92 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 | 119 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 | 135 |
| 1:00:07.4 | 1,107 | 2:18.8 | 131 | 761 | 65 | 34 | 145 |
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