Scott Rousslang 1:00:06 row
13,463
Meters
1:00:06.6
Time
2:13.9
Pace
804
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 2094 |
| Drag Factor | 118 |
February 17, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,463 | 2:13.9 | 146 | 802 | 804 | 34 | 132 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 | 86 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 35 | 127 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 36 | 140 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 36 | 140 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 35 | 133 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 35 | 136 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 | 142 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 36 | 144 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 33 | 138 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 | 132 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 35 | 159 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 36 | 141 |
| 1:00:06.6 | 1 | 55:00.0 | 0 | 300 | 0 | 0 | 102 |
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