45:34 row on February 22, 2024

Scott Rousslang 45:34 row

10,018

Meters

45:34.6

Time

2:16.4

Pace

585

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:34.6	10,018	2:16.4	138	773	585	33
5:00.0	1,007	2:28.9	106	664	55	33
10:00.0	1,119	2:14.0	145	800	66	35
15:00.0	1,076	2:19.4	129	744	62	34
20:00.0	1,046	2:23.4	119	708	59	32
25:00.0	1,097	2:16.7	137	771	64	34
30:00.0	1,128	2:12.9	149	812	67	34
35:00.0	1,148	2:10.6	157	839	69	34
40:00.0	1,161	2:09.1	162	858	71	35
45:00.0	1,129	2:12.8	149	813	67	34
45:34.6	106	2:43.2	81	577	5	27

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