Scott Rousslang 44:29 row
10,016
Meters
44:29.2
Time
2:13.2
Pace
597
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 1573 |
| Drag Factor | 124 |
February 27, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.2 | 10,016 | 2:13.2 | 148 | 805 | 597 | 35 | 156 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 35 | 185 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 37 | 181 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 36 | 182 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 36 | 180 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 35 | 147 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 36 | 137 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 36 | 141 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 | 117 |
| 44:29.2 | 1,004 | 2:14.0 | 145 | 802 | 60 | 35 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.