Scott Rousslang 45:49 row
10,015
Meters
45:49.1
Time
2:17.2
Pace
580
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 1601 |
| Drag Factor | 128 |
March 01, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.1 | 10,015 | 2:17.2 | 135 | 765 | 580 | 34 | 133 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 32 | 108 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 35 | 123 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 35 | 132 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 37 | 140 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 33 | 126 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 36 | 149 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 37 | 143 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 33 | 136 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 36 | 140 |
| 45:49.1 | 170 | 2:24.4 | 116 | 699 | 9 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.