Scott Rousslang 44:06 row
10,023
Meters
44:06.5
Time
2:12.0
Pace
605
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 1534 |
| Drag Factor | 126 |
March 03, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.5 | 10,023 | 2:12.0 | 152 | 822 | 605 | 34 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 32 | 112 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 34 | |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 34 | 166 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 36 | 179 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 33 | 128 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 36 | 143 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 36 | 145 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 36 | 145 |
| 44:06.5 | 1,003 | 2:02.8 | 189 | 949 | 65 | 35 | 158 |
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Workout Graph
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