Scott Rousslang 43:22 row
10,017
Meters
43:22.6
Time
2:09.9
Pace
610
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
| Stroke Count | 1563 |
| Drag Factor | 126 |
March 05, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.6 | 10,017 | 2:09.9 | 160 | 843 | 610 | 35 | 147 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 36 | 116 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 37 | 143 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 36 | 140 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 35 | 183 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 37 | 149 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 35 | 146 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 35 | 140 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 36 | 149 |
| 43:22.6 | 844 | 2:00.0 | 202 | 995 | 56 | 37 | 162 |
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Workout Graph
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