Scott Rousslang 44:11 row
10,012
Meters
44:11.7
Time
2:12.4
Pace
601
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 1537 |
| Drag Factor | 128 |
March 10, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.7 | 10,012 | 2:12.4 | 151 | 818 | 601 | 34 | 152 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 33 | 150 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 35 | 163 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 35 | 169 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 35 | 175 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 34 | 130 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 36 | 136 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 35 | 147 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 34 | 139 |
| 44:11.7 | 1,008 | 2:04.8 | 180 | 918 | 64 | 34 | 160 |
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Workout Graph
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