Scott Rousslang 15000m row
15,000
Meters
1:08:22.2
Time
2:16.7
Pace
919
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 2242 |
| Drag Factor | 126 |
March 16, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:22.2 | 15,000 | 2:16.7 | 137 | 771 | 919 | 32 | 151 |
| 13:14.3 | 3,000 | 2:12.3 | 151 | 819 | 180 | 35 | 172 |
| 13:15.4 | 6,000 | 2:12.5 | 150 | 817 | 185 | 33 | 142 |
| 13:34.4 | 9,000 | 2:15.7 | 140 | 781 | 186 | 33 | 147 |
| 15:06.3 | 12,000 | 2:31.0 | 102 | 649 | 184 | 29 | 143 |
| 13:11.7 | 15,000 | 2:11.9 | 152 | 824 | 184 | 34 | 151 |
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Workout Graph
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