Scott Rousslang 44:39 row
10,015
Meters
44:39.1
Time
2:13.7
Pace
596
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 1462 |
| Drag Factor | 127 |
March 19, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.1 | 10,015 | 2:13.7 | 146 | 800 | 596 | 32 | 140 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 | 131 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 34 | 168 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 32 | 135 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 33 | 172 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 | 130 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 34 | 139 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 | 136 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 33 | 119 |
| 44:39.1 | 1,060 | 2:11.6 | 153 | 825 | 64 | 31 | 131 |
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Workout Graph
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