Scott Rousslang 46:04 row
10,018
Meters
46:04.8
Time
2:17.9
Pace
578
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1515 |
| Drag Factor | 123 |
April 10, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.8 | 10,018 | 2:17.9 | 133 | 752 | 578 | 32 | 116 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 | 116 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 32 | |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 | |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 33 | |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 34 | |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 | |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 34 | |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 34 | |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 33 | |
| 46:04.8 | 223 | 2:25.2 | 114 | 722 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.