Scott Rousslang 44:22 row
10,019
Meters
44:22.4
Time
2:12.8
Pace
599
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 1468 |
| Drag Factor | 124 |
April 24, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.4 | 10,019 | 2:12.8 | 149 | 813 | 599 | 33 | 144 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 | 143 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 33 | 164 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 34 | 170 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 | 166 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 | 133 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 34 | 135 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 34 | 136 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 34 | 141 |
| 44:22.4 | 1,055 | 2:04.3 | 182 | 926 | 67 | 33 | 113 |
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Workout Graph
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