Scott Rousslang 45:35 row
10,018
Meters
45:35.8
Time
2:16.5
Pace
584
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 1522 |
| Drag Factor | 123 |
June 04, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.8 | 10,018 | 2:16.5 | 137 | 768 | 584 | 33 | 126 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 33 | 120 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 34 | 123 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 35 | 133 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 35 | 135 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 | 123 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 33 | |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 33 | |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 | |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 | |
| 45:35.8 | 125 | 2:23.2 | 119 | 703 | 7 | 29 |
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Workout Graph
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