45:03 row on June 12, 2024

Scott Rousslang 45:03 row

10,020

Meters

45:03.1

Time

2:14.8

Pace

591

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:03.1	10,020	2:14.8	143	790	591	34
5:00.0	1,010	2:28.5	107	667	55	33
10:00.0	1,118	2:14.1	145	798	66	35
15:00.0	1,130	2:12.7	150	814	67	34
20:00.0	1,142	2:11.3	154	831	69	35
25:00.0	1,144	2:11.1	155	834	69	34
30:00.0	1,133	2:12.3	151	819	68	34
35:00.0	1,124	2:13.4	147	806	67	34
40:00.0	1,098	2:16.6	137	772	64	34
45:00.0	1,116	2:14.4	144	796	66	35
45:03.1	5	5:10.0	12	340	0	0

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