Scott Rousslang 44:56 row
10,021
Meters
44:56.9
Time
2:14.5
Pace
594
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1492 |
| Drag Factor | 123 |
June 18, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.9 | 10,021 | 2:14.5 | 144 | 794 | 594 | 33 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 33 | 76 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 34 | 156 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 34 | 160 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 34 | 149 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 33 | 129 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 34 | 135 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 34 | 145 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 32 | 136 |
| 44:56.9 | 1,123 | 2:12.1 | 152 | 821 | 67 | 32 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.