Scott Rousslang 44:46 row
10,023
Meters
44:46.1
Time
2:13.9
Pace
595
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1425 |
July 08, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.1 | 10,023 | 2:13.9 | 145 | 800 | 595 | 31 | 133 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 116 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 | 130 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 32 | 131 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 139 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 | 122 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 | 136 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 | 139 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 | 133 |
| 44:46.1 | 1,107 | 2:09.2 | 162 | 858 | 68 | 32 | 152 |
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Workout Graph
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