Scott Rousslang 44:34 row
10,017
Meters
44:34.1
Time
2:13.4
Pace
597
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 1462 |
| Drag Factor | 138 |
July 16, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.1 | 10,017 | 2:13.4 | 147 | 806 | 597 | 32 | 149 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 | 165 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 | 168 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 33 | 171 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 33 | 134 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 | 130 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 33 | 138 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 33 | 148 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 33 | 135 |
| 44:34.1 | 1,063 | 2:08.9 | 163 | 862 | 65 | 32 | 152 |
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Workout Graph
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