Scott Rousslang 44:57 row
10,019
Meters
44:57.1
Time
2:14.5
Pace
592
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 1454 |
| Drag Factor | 139 |
August 01, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.1 | 10,019 | 2:14.5 | 144 | 793 | 592 | 32 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 | 75 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 33 | 171 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 34 | 143 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 33 | 149 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 32 | 156 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 | 139 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 32 | 108 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 | 142 |
| 44:57.1 | 1,056 | 2:20.6 | 126 | 732 | 60 | 32 | 120 |
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Workout Graph
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