Scott Rousslang 47:16 row
10,016
Meters
47:16.3
Time
2:21.5
Pace
568
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 1487 |
| Drag Factor | 138 |
August 14, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.3 | 10,016 | 2:21.5 | 123 | 724 | 568 | 31 | 124 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 | 74 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 | 165 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 | 159 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 | 122 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 | 123 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 | 121 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 | 122 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 | 111 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 | 123 |
| 47:16.3 | 514 | 2:12.5 | 150 | 816 | 31 | 29 | 129 |
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Workout Graph
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